Be Happy Workshops

I am very pleased to be announcing the arrival of the Be Happy Workshops AND new venues!

The Be Happy Workshops use the fantastic Be Happy book to create a fun, relaxing, family focused workshop. Ideally aimed at children over 5 but younger siblings are always welcome. And the activities will change each time so that you can come back!

The workshops are slightly different from the normally structured RK session and so we don’t follow the 7 steps as such. We do use a few of the steps in a very family focused way.

What’s going to happen in the workshop?

The first workshop of the year will start with a few games and simple stretches then work on your family vision for the year. We will use the “feel” section of a normal RK session to showcase a face massage that is ideal for bedtimes! Before we end with a guided visualisation we will use our “believe” section to make affirmation jars. These are a great way to help bring the family together and can be used to help influence behaviours and confidence.

And where will we find them?

There will be a regular monthly session at Brafferton Village Hall on a Sunday morning starting Sunday 22nd January. Future dates will be added to the booking system in due course.

New venues…

I have also secured two new venues which will be hosting a workshop during half term and the Easter holidays.

The Pioneering Care Centre in Newton Aycliffe – Monday 20th February 1.30-3pm

Encore Dance Studio in Northallerton – Tuesday 21st February 10.30 – 12noon.

Booking and pricing

The price of any workshop is £10 per family. The family unit attending is up to you – you’ll be working on a family activity that you will take home, so it really doesn’t matter if there’s 2 of you working on it or 5!

I require bookings to be made in advance (you can do that here) and payment is required at time of booking to secure your place. The reason is very simple, I need to ensure I have enough resources for each family.



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